Sport Massage

Sport massage is a specialised body treatment focused on muscle recovery, tension relief, and physical performance support. At PIED-DE-POULE in London, sports massage is performed by trained therapists to help reduce stiffness, improve mobility, and support active lifestyles.

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What Is Sport Massage and Why It Matters

Sports massage is a targeted technique designed to work on deep muscle layers affected by physical activity, stress, or repetitive movement. It is commonly used by active individuals, athletes, and people experiencing muscle tightness or reduced flexibility.

The treatment helps release tension, improve circulation, and support faster recovery. Sports massage is suitable both before and after training, as well as for those who spend long hours sitting or standing.

What’s Included in a Therapeutic Sports Massage at PIED-DE-POULE

Each session begins with a short consultation to identify problem areas and assess muscle condition. The therapist selects appropriate techniques based on your activity level and comfort.

The service includes:

  • focused work on tense muscle groups
  • deep pressure techniques where needed
  • stretching and mobility support
  • improved blood flow and recovery stimulation
  • tailored approach for individual needs

The goal is to restore movement, reduce discomfort, and support long-term muscle health.

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What Procedures to Combine With

Sports massage can be combined with other treatments for better results:

Combining procedures supports both physical recovery and overall wellbeing.

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Book Your Sports Massage in London Today

At PIED-DE-POULE, sports massage is delivered in a calm, professional environment focused on safety and effectiveness. Our specialists tailor each session to your body condition and recovery goals.

Our London Salons:

South Kensington: 62 Old Brompton Rd, London SW7 3LQ Tube: South Kensington | +44 7775 449715 | Open 9-21 daily

Call or book online today: Book now

Support muscle recovery and movement with a professional sports massage at PIED-DE-POULE.

Customer reviews

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  • I have been visiting PIED-DE-POULE for two years already and I am thrilled with the quality of the procedures, all the staff and communication. I like the possibility to always choose the most suitable time for me. Also, thanks to the salon, I never miss any new product of beauty industry and especially products for hair care as far as I enjoy them much!

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FAQ

  • Sports massage is suitable for active individuals, athletes, and anyone experiencing muscle tension or stiffness.

  • Pressure can be firm, but it is always adjusted to your comfort level.

  • Sessions usually last between 30 and 60 minutes, depending on the areas treated.

  • Yes, it supports circulation and helps reduce muscle tightness after physical activity.

  • Frequency depends on activity level; many clients choose once every 1–2 weeks.

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